Perky and Innovative solutions to stay healthy.

If someone asks me to do 30 squats every day, I'll most probably skip it. But then, the Moscow government came up with a very innovative way to get this done!

Collectively, the world spends about 10% of its GDP on health expenditures. One way to reduce this is by keeping people healthy. Governments from all over the world have recognized the importance of keeping their population healthy so that they can be productive and contribute positively to development. While the Government of India proposes solutions through yoga and other measures, various other countries are also trying innovative ways to get this done. In Moscow, you will now get a free metro pass ride by only performing 30 squats. 

Innovative solutions that help us to keep our youth healthy is a welcome move. If the idea gives us some perks, it will surely attract more and more people towards staying healthy. Recently I got an app invite from wife to join StepSetGo, India's first app that rewards you for walking a certain number of steps every day. You will get more reward if you walk more outdoor. Your step counts are then converted into SSG coins which can be used to buy your favorite items from the bazaar for free, or for a considerable discount.

Screenshot of StepSetGo website

For example, you will get a free iPhone XR when you earn 14999 SSG coins. Stay healthy by start walking and also get yourself a reward by buying the stuff you wanted with SSG coins.

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